Weigh In record (no journal entry) for 13 April 2014
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281.0 lb
Lost so far: 8.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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583 kcal
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Fat: 9.04g | Prot: 16.74g | Carb: 107.26g.
Breakfast: Blueberry Muffins, Bagel. more...
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losing 0.4 lb a week
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joaniebuj's weight history
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