Weigh In record (no journal entry) for 12 April 2014
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217.8 lb
Lost so far: 31.8 lb.
Still to go: 77.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 April 2014:
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1388 kcal
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Fat: 121.64g | Prot: 54.21g | Carb: 20.78g.
Breakfast: Daisy Sour Cream, LouAna Pure Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Feta Cheese, Hidden Valley Ranch Salad Dressing, Bacon (Cured, Pan-Fried, Cooked), Fresh'n Easy Garden Salad, Meat Pizza Topping, LouAna Pure Coconut Oil. Dinner: Meat Pizza Topping, Feta Cheese. more...
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2396 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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