Weigh In record (no journal entry) for 20 March 2011
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154.5 lb
Lost so far: 15.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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320 kcal
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Fat: 5.00g | Prot: 8.00g | Carb: 64.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. more...
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losing 0.6 lb a week
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heyeager's weight history
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