Weigh In record (no journal entry) for 19 March 2011
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141.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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2213 kcal
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Fat: 26.53g | Prot: 93.49g | Carb: 409.41g.
Breakfast: fat free reddi whip, blueberries, hostess strawberry shortcake. Lunch: quick oats great value. Dinner: birdseye broccoli, marketside organic baby spinach, campari tomato, barilla whole grain penne. Snacks/Other: splenda, cocoa powder hersheys, optimum nutrition hydro whey. more...
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losing 2.3 lb a week
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an00bis's weight history
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