Weigh In record (no journal entry) for 02 June 2009
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132.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2009:
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1763 kcal
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Fat: 73.63g | Prot: 74.29g | Carb: 218.88g.
Breakfast: Uncle Sam Toasted Whole Wheat Cereal with Flaxseed, weetabix, Milk (1% Lowfat with Added Vitamin A). Lunch: Chocolate Orange Pecan Scone, cream cheese, sesame bagel. Snacks/Other: edamame, High Protein Cereal Bar - Chocolate, Almonds. more...
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losing 0.3 lb a week
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