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proud but want to hit 240 mark!
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242.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1328 kcal
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Fat: 36.94g | Prot: 60.38g | Carb: 189.87g.
Breakfast: Multigrain Bread, Light Soft Spread, Fried Egg without Fat, Orange Juice (Chilled, Includes From Concentrate), Bacon, Fat Free French Vanilla Coffee Creamer. Lunch: Sweet Onions, Bananas, Weight Watchers swiss cheese, Reduced Fat Provolone Cheese, Light Mayo, Lettuce Salad with Assorted Vegetables, White Wheat Wraps. Dinner: Baby Carrots, Potatoes (Flesh, Without Salt, Boiled), Turkey Breast Tenderloin. Snacks/Other: Light Fat Free Banana Cream Pie Yogurt, Cherry Essence Pitted Prunes. more...
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losing 7.0 lb a week
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