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Weight up a bit from eating off plan over the weekend. Overall feeling pretty good.
Be Happy!
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168.0 lb
Lost so far: 138.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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820 kcal
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Fat: 46.59g | Prot: 73.26g | Carb: 41.01g.
Breakfast: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Snacks/Other: Kroger Heavy Whipping Cream, Pistachio Nuts, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake. more...
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gaining 4.2 lb a week
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 Comments
What important is that you get back on immediatly
08 Apr 14 by member: Hannelie nobody
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bflegg's weight history
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