Weigh In record (no journal entry) for 12 March 2011
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130.3 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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1809 kcal
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Fat: 50.27g | Prot: 99.10g | Carb: 251.09g.
Lunch: Spicy Brown Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Green Leaf Lettuce, 12 Grain Bread, Natural Choice Honey Deli Ham, Natural Choice Sliced Oven Roasted Deli Turkey. Dinner: Skillet Dinner Cheeseburger, Turkey Breast in water Harvest Creek, Little Chef Condensed Cream of Mushroom Soup, Peaches, Whole Kernel Sweet Corn. Snacks/Other: Special Dark Chocolate, Muscle Health Strawberries 'n Cream Shake. more...
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1440 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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cheetahfanatic's weight history
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