Weigh In record (no journal entry) for 10 March 2011
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131.7 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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2384 kcal
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Fat: 79.01g | Prot: 124.52g | Carb: 307.26g.
Lunch: Green Leaf Lettuce, Mayonnaise Dressing with Extra Virgin Olive Oil, Spicy Brown Mustard, Columbia River Sweet Dark Multi Grain, Natural Choice Honey Deli Ham. Dinner: Baked Potato (Peel Not Eaten), Red Onions, Cooked Mushrooms (Fat Not Added in Cooking), Garlic, Buffalo Top Sirloin. Snacks/Other: Special Dark Chocolate, Mission Burrito 10" Flour Tortilla, peanut butter creamy, Lavaballs Chewy Hot Cinnamon Candy, Fortify plus - Strawberry. more...
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1455 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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cheetahfanatic's weight history
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