Weigh In record (no journal entry) for 18 March 2011
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146.0 lb
Lost so far: 50.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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1129 kcal
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Fat: 93.36g | Prot: 48.24g | Carb: 25.81g.
Breakfast: liquid stevia, heavy cream. Lunch: peanut butter, dill pickles. Dinner: best foods, parsley, beef stock, scallions, cheddar cheese, hidden valley, lettuce, tomato, chopped, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Dill Havarti Cheese, constant comment. more...
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1599 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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losing 1.4 lb a week
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Comments
RUBY 50 pounds!!!!! WOOOHOOOO!!! That is a huge milestone! Congratulations!!!!!!!!!!
18 Mar 11 by member: ctlss
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Ruby..... 50 pounds..... WAY TO GO!!!
18 Mar 11 by member: pixidaisy
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Thanks Stef and Pixi! I just did the math because my weight tracker isn't right. I started at 216 so actually I've lost 70 pounds. It's really hard to fathom for me. woohoo!!
19 Mar 11 by member: RubyRedSox
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WOW!!! WOW!!! WOW!!! That's fantastic Ruby!
19 Mar 11 by member: jsfantome
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19 Mar 11 by member: Dolphin_Girl
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19 Mar 11 by member: gizmonel
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19 Mar 11 by member: RubyRedSox
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I'm almost to 70. Isn't it amazing when you look back to the beginning? Congratulations and continued success!
19 Mar 11 by member: Johanne
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Congrads Johanne and thank you!!☺☺☺
19 Mar 11 by member: RubyRedSox
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