RubyRedSox's Journal, 18 March 2011

Weigh In record (no journal entry) for 18 March 2011
146.0 lb Lost so far: 50.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:
1129 kcal Fat: 93.36g | Prot: 48.24g | Carb: 25.81g.   Breakfast: liquid stevia, heavy cream. Lunch: peanut butter, dill pickles. Dinner: best foods, parsley, beef stock, scallions, cheddar cheese, hidden valley, lettuce, tomato, chopped, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Dill Havarti Cheese, constant comment. more...
1599 kcal Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
losing 1.4 lb a week

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Comments 
RUBY 50 pounds!!!!! WOOOHOOOO!!! That is a huge milestone! Congratulations!!!!!!!!!! 
18 Mar 11 by member: ctlss
Ruby..... 50 pounds..... WAY TO GO!!! 
18 Mar 11 by member: pixidaisy
Thanks Stef and Pixi! I just did the math because my weight tracker isn't right. I started at 216 so actually I've lost 70 pounds. It's really hard to fathom for me. woohoo!! 
19 Mar 11 by member: RubyRedSox
WOW!!! WOW!!! WOW!!! That's fantastic Ruby! 
19 Mar 11 by member: jsfantome
Congratulations! :D 
19 Mar 11 by member: Dolphin_Girl
Awesome work 
19 Mar 11 by member: gizmonel
Thank you!!! 
19 Mar 11 by member: RubyRedSox
I'm almost to 70. Isn't it amazing when you look back to the beginning? Congratulations and continued success! 
19 Mar 11 by member: Johanne
Congrads Johanne and thank you!!☺☺☺ 
19 Mar 11 by member: RubyRedSox

     
 

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