Weigh In record (no journal entry) for 18 March 2011
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1622 kcal
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Fat: 69.00g | Prot: 57.00g | Carb: 184.00g.
Breakfast: Sausage, Egg & Cheese Croissan'wich, All Natural Superfood 100% Juice Smoothie - Blue Machine. Lunch: French Fries, Chicken Tortilla Soup, House Chop Salad. more...
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gaining 7.0 lb a week
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