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I'm trying to learn how this fat secret works I've been on here for a while and still haven't got the hang of it but I'm trying it again wish me luck
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274.2 lb
Lost so far: 6.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2021:
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483 kcal
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Fat: 24.98g | Prot: 27.68g | Carb: 47.96g.
Lunch: Caesar Salad Dressing, Sun-Maid Mini-Snacks Natural California Raisins, Planters Raw Almonds, Dole Romaine Lettuce. Dinner: Chiquita Mini Banana, Garden of Life Raw Meal Organic Shake & Meal Replacement. more...
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steady weight
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 Comments
It's rainy outside, but I'm down another pound yay!!!!
15 Oct 21 by member: buenitabishop
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Great work, keep it down📉📉📉
07 Nov 21 by member: acomandr
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