Weigh In record (no journal entry) for 06 April 2014
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281.4 lb
Lost so far: 7.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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824 kcal
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Fat: 24.38g | Prot: 31.51g | Carb: 121.70g.
Breakfast: Egg, Milk (1% Lowfat with Added Vitamin A), Granola Cereal. Lunch: Gala Apples, Beets, Pasta with Marinara Sauce. more...
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losing 1.9 lb a week
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