Weigh In record (no journal entry) for 06 April 2014
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207.5 lb
Lost so far: 2.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1367 kcal
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Fat: 94.73g | Prot: 31.97g | Carb: 43.63g.
Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Egg Salad. Dinner: Cauliflower, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Extra Virgin Olive Oil, Vinegar, suavo avacado, Woodstock Farms Organic Flax Seed, Dole Romaine Lettuce. Snacks/Other: Michelob Ultra Light Beer. more...
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losing 6.6 lb a week
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