Weigh In record (no journal entry) for 13 October 2021
|
113.8 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2021:
|
101 kcal
|
Fat: 3.92g | Prot: 0.96g | Carb: 14.63g.
Breakfast: Чай, Элис Песочное Пирожное. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|