Weigh In record (no journal entry) for 05 April 2014
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198.3 lb
Lost so far: 28.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1601 kcal
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Fat: 69.54g | Prot: 58.76g | Carb: 194.65g.
Breakfast: Strawberries, Cantaloupe Melons, Bananas, Skippy Creamy Peanut Butter, English Muffin, Scrambled Egg. Lunch: Tortilla Corn Chips, Guerrero Tostadas Caseras Tostaditas, Rice with Beans, Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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losing 10.5 lb a week
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