kcope56's Journal, 05 April 2014

Weigh In record (no journal entry) for 05 April 2014
255.0 lb Lost so far: 20.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2014:
160 kcal Fat: 9.00g | Prot: 15.00g | Carb: 5.00g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. more...
on diet kcope56's own diet   steady weight

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