Deborahg382's Journal, 05 April 2014

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Today is my last day exiting a fat fast. I regular fast tomorrow. Followed by a feast day. Today is pizza toppings day.. YUM, can't wait!

220.2 lb Lost so far: 29.4 lb. Still to go: 80.2 lb. Diet followed 100%.

Diet Calendar Entries for 05 April 2014:

1208 kcal

Fat: 117.04g | Prot: 33.53g | Carb: 14.08g. Lunch: Feta Cheese, Meat Pizza Topping, LouAna Pure Coconut Oil. Dinner: Feta Cheese, Meat Pizza Topping, LouAna Pure Coconut Oil. Snacks/Other: Meat Pizza Topping, LouAna Pure Coconut Oil. more...

2423 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 4.2 lb a week

1 Supporter Support

Comments

Darn it Deborah! you should have peed one more time before weighing to get that other 4 ounces off. But you are down and that is a very good thing. Enjoy your pizza topping.

05 Apr 14 by member: diehard3

Kathy I TRIED....LOL, no go! Hahahaha..

05 Apr 14 by member: Deborahg382


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