caraken's Journal, 11 October 2021

Weigh In record (no journal entry) for 11 October 2021
146.6 lb Lost so far: 78.5 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2021:
511 kcal Fat: 25.54g | Prot: 27.43g | Carb: 23.92g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar, Peach. Lunch: Flour Tortilla, Cheddar Cheese , La Costena Refried Pinto Beans, Bacon (Cured, Pan-Fried, Cooked) . more...
steady weight

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Comments 
I havent seen your journal for ages. I hope you are doing well! ❤️ Have a great weekend!  
30 Oct 21 by member: melissatwa
Well my heart is broken. My only sister n law collapsed and died on 11/1. At age 62. She was my best friend. We married brothers and always got along more like sisters and talked on the phone a lot. It was a shock to all. I am just lost. Funeral is Saturday and she will be cremated. Such a sad event and her husband is having to be watched at all times. We are all trying to get out of this fog and so worried about her husband. We truly don’t know what will happen day to day. Hope you are doing good.  
05 Nov 21 by member: caraken
Oh no, dear lady, I am so very sorry. You must be devistated. Please take care of yourself. Your poor family. I hope you are surrounded by love and kindness and peace at this time. I wish there was something we could do... Just share what you can if you can. My prayers are with you. ❤️ ❤️ ❤️  
08 Nov 21 by member: melissatwa
Funeral was Saturday. So worried about my brother n law. My husband and boys are worried too! We are all trying to keep tabs on him. I am going to miss her a very long time. Broke down when saw her name on some of the boxes I have for Christmas. They always came to join our family on Christmas Day. Will miss her dearly. She was loved. Funeral home was standing only thirty minutes before. She was a bright life in my life that is surely missed. She had two girls and lots of grandkids. Also had three boys from my brother n law. So a big family that is lost without the bright lite too! Thank you for your kind words. You did help. God bless you!! 
08 Nov 21 by member: caraken

     
 

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