Weigh In record (no journal entry) for 17 March 2011
|
221.8 lb
Lost so far: 15.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2011:
|
1661 kcal
|
Fat: 53.91g | Prot: 84.29g | Carb: 223.17g.
Breakfast: Honey Clusters Cereal. Lunch: Cheese Pizza, Lettuce Salad with Assorted Vegetables. Dinner: Macaroni or Noodles with Cheese, Red Delicious Apples, Traditional Salsa (Mild), Turkey Cutlet. Snacks/Other: Ice Cream Sammies - Neapolitan. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RMPD110's weight history
|