lonniehuffman's Journal, 11 October 2021

Weigh In record (no journal entry) for 11 October 2021

184.4 lb Lost so far: 66.2 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 October 2021:

2017 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 3.6 lb a week

Comments

Nice!👍💜

11 Oct 21 by member: Diana 1234

Nice 👍👏

11 Oct 21 by member: Brenda.nana

Come on Dr M 👍👍

11 Oct 21 by member: sk.17

Very nice.

11 Oct 21 by member: kattay

Hope you're doing and feeling well. ❤

11 Oct 21 by member: _bec_ca

good effort!

11 Oct 21 by member: marpingo21


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lonniehuffman's weight history