kcope56's Journal, 04 April 2014

Weigh In record (no journal entry) for 04 April 2014
255.0 lb Lost so far: 20.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2014:
120 kcal Fat: 0.00g | Prot: 4.00g | Carb: 23.00g.   Breakfast: Cream of Wheat Instant Hot Cereal. more...
on diet kcope56's own diet   losing 21.0 lb a week

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