Lady E's Journal, 31 May 2009

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Weigh In record (no journal entry) for 31 May 2009

197.0 lb Lost so far: 1.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2009:

475 kcal

Fat: 21.25g | Prot: 20.35g | Carb: 51.19g. Breakfast: green tea with honey. Lunch: bacon, biscuit, eggs, grits. more...

2446 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Lady E's Journal, 31 May 2009

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