FattyFattyFatFat's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
182.4 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
2709 kcal Fat: 127.23g | Prot: 105.50g | Carb: 236.93g.   Breakfast: Banana. Lunch: chicken taco salad. Dinner: bread, white sauce, fettuccine, Pink Salmon, cab wine. Snacks/Other: Chocolate Peanut Butter Nutrition Bar. more...
2454 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours and 30 minutes, Driving - 30 minutes. more...
losing 12.6 lb a week

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