Mmmandy's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
136.0 lb Lost so far: 25.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 March 2011:
1075 kcal Fat: 70.31g | Prot: 35.71g | Carb: 74.68g.   Breakfast: SIMPLY ORANGE, blueberries, brummel & brown, hazelnut creamer, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. Dinner: heavy cream, Cream Cheese, maple syrup sugar free, egg, avocado. more...
1789 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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