BodyTrace
|
122.6 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2021:
|
1060 kcal
|
Fat: 27.89g | Prot: 29.27g | Carb: 178.55g.
Lunch: Blueberry Muffins . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Ling Ling Chicken & Vegetable Potstickers. Snacks/Other: Whole Foods Market Fruit Tart, Pinehill Guava Pineapple Juice Drink, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|