abbadabba's Journal, 31 May 2009

1400 calories average per day - baseline no loss.

165.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

---

988 kcal

Fat: 25.70g | Prot: 52.77g | Carb: 156.09g.   Breakfast: fiber one muffin, lowfat bleu cheese dressing. Lunch: cupcake, Thai Style Chicken and Rice Noodles. Dinner: broccoli, whole wheat pasta, chicken sausage. more...

1941 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 23 hours. more...