deaby16's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
271.0 lb Lost so far: 9.0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 April 2014:
504 kcal Fat: 15.31g | Prot: 21.69g | Carb: 67.48g.   Breakfast: Yoplait Fruplait - Peach. Lunch: Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese. Dinner: Hamburger with 1 Oz Meat on Miniature Bun, Denny's Sliced Tomatoes (3 Slices), Salsa. Snacks/Other: Best Yet Original Saltine Crackers. more...
3549 kcal Activities & Exercise: Driving - 1 hour, Housework - 3 hours, Resting - 4 hours, Sleeping - 16 hours. more...
on diet deaby16's own diet   losing 3.3 lb a week



     
 

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