Mmmandy's Journal, 02 April 2014

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Weigh In record (no journal entry) for 02 April 2014

148.6 lb Lost so far: 0 lb. Still to go: 13.6 lb. Diet followed 100%.

Diet Calendar Entries for 02 April 2014:

414 kcal

Fat: 5.32g | Prot: 59.47g | Carb: 35.47g. Lunch: Grapefruit, Skinless Chicken Breast, Spinach. Dinner: Shrimp, Strawberries, Fennel Bulb. more...

2006 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

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Mmmandy's Journal, 02 April 2014

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