RoseFlorida's Journal, 02 April 2014

Weigh In record (no journal entry) for 02 April 2014
240.0 lb Lost so far: 9.6 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2014:
876 kcal Fat: 51.51g | Prot: 60.68g | Carb: 26.66g.   Breakfast: Coffee with creamer and sweeter. Lunch: Atkins Beef Merlot. Dinner: Birds Eye Steamfresh Lightly Sauced Broccoli with Cheese Sauce, Publix Deli Pulled Mojo Pork, Great Midwest Bruschetta Jack Cheese. Snacks/Other: Coffee with creamer and sweeter, Fat Bombs with Almond Butter. more...
2709 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RoseFlorida's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.