Jolene78's Journal, 02 April 2014

187.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

1202 kcal

Fat: 38.82g | Prot: 77.16g | Carb: 105.42g.   Breakfast: Boiled Egg, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Coffee. Lunch: Birds Eye Steamfresh Premium Selects Brussels Sprouts, Skinless Chicken Breast. Dinner: Rose Wine, Almonds, Ken's Steakhouse Dressing KEN'S LT BLSMC/BSL VING, Subway Turkey Breast & Ham Salad. Snacks/Other: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Kind Plus Cranberry Almond + Antioxidants. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...