Weigh In record (no journal entry) for 02 April 2014
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250.8 lb
Lost so far: 49.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1366 kcal
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Fat: 75.95g | Prot: 66.75g | Carb: 101.06g.
Breakfast: Non-Dairy Extra Rich Creamer, Coffee, Body by Vi Nutritional Shake Mix, Turkey Bacon. Lunch: Barbecue Potato Chips, American Cheese Singles, Heart Healthy Wheat Hot Dog Buns, Original Bratwurst. Dinner: Kosher Dill Spears, Reduced Fat Sharp Cheddar Cheese Sticks, Grapefruit. more...
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losing 11.2 lb a week
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