NCR gain, acronym invented by our own shirfleur! Non Calorie Related 😂💪❤️
|
150.6 lb
Lost so far: 40.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2021:
|
1046 kcal
|
Fat: 65.13g | Prot: 56.93g | Carb: 65.15g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Whole Milk, Cream (Half & Half). Lunch: Good Sense Raw Sunflower Seeds, Olive Garden Italian Salad Dressing, Mixed Salad Greens, Kroger Breakfast Sausage Links. more...
|
gaining 1.4 lb a week
|
Comments
LOL! I like it Melissa, just explains it so simply.
05 Oct 21 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissatwa's weight history
|