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Okay... two successful load days done. Let the weight loss begin!
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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418 kcal
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Fat: 5.26g | Prot: 58.88g | Carb: 37.12g.
Breakfast: Grapefruit. Lunch: Spinach, Skinless Chicken Breast. Dinner: Strawberries, Tomatoes, Shrimp. more...
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gaining 14.0 lb a week
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