Deborahg382's Journal, 01 April 2014

Its taken a while but I'm back to losing weight again.

222.2 lb Lost so far: 27.4 lb.    Still to go: 82.2 lb.    Diet followed 100%.

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991 kcal

Fat: 99.12g | Prot: 17.50g | Carb: 8.86g.   Breakfast: Egg Yolk, Kraft Mayo Real Mayonnaise. Lunch: Horizon Organic Heavy Whipping Cream, Land O'Lakes Salted Butter, Roasted Macadamia Nuts. Dinner: LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream, Kraft Mayo Real Mayonnaise, Tuna in Oil (Canned). Snacks/Other: LouAna Pure Coconut Oil, Daisy Sour Cream, Calavo Avocado. more...

2445 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...