Weigh In record (no journal entry) for 15 March 2011
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241.4 lb
Lost so far: 0 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1139 kcal
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Fat: 34.15g | Prot: 68.15g | Carb: 148.35g.
Breakfast: pear preserves, Pineapple, Poached Egg, Whole Wheat Oatmeal Bread, Original Buttery Spread, butterball turkey bacon. Lunch: live active sugar free pudding, My Good Pizza. Dinner: My Spagetti. more...
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2962 kcal
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Activities & Exercise:
Housework - 10 minutes, Walking (moderate) - 3/mph - 47 minutes, Shopping - 30 minutes, Driving - 7 minutes, Resting - 12 hours and 26 minutes, Sleeping - 10 hours. more...
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losing 6.3 lb a week
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