Cindy Thompson's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
177.0 lb Lost so far: 109.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 March 2011:
1456 kcal Fat: 104.40g | Prot: 106.41g | Carb: 42.50g.   Breakfast: chia seeds, water, olive oil, hard boiled egg. Lunch: water, chia seeds, baby spinach, olive oil, tuna in water. Dinner: chia seeds, baby spinach, water, olive oil, tuna. Snacks/Other: celery, olive oil, black olives, black olives, hard boiled egg, hard boiled egg, hard boiled egg, chicken wing. more...
losing 14.0 lb a week

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Comments 
Cindy, your melting. Looking good my friend, Love ya and miss ya...Bren 
15 Mar 11 by member: BHA
2 more pounds Cindy - you Are melting!  
15 Mar 11 by member: gg-girl
Dunno about melting, but you're definitely well on the way to 130 lbs. 
17 Mar 11 by member: Fledgist
you're doing very well and you inspire me to keep going. well done! 
17 Mar 11 by member: sophie99
Thanks Bren, gg-girl, Fledgist, and Sophie. I'm leaving for the train today to be with my hubby for the weekend. I will try to catch up with ya'll this weekend. Love ya'll bunches. Hugs{{{}}} 
17 Mar 11 by member: Cindy Thompson

     
 

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