Weigh In record (no journal entry) for 15 March 2011
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1546 kcal
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Fat: 112.32g | Prot: 81.54g | Carb: 42.19g.
Breakfast: Butter (Salted), Cream (Half & Half), MIM, Coffee (Brewed From Grounds). Lunch: bacon, Broccoli, Mixed Salad Greens, Garlic Shrimp Scampi, Maine Lobster Tail. Dinner: egg, Romaine Lettuce, Haas avocado. Snacks/Other: Slim Jim Tabasco stick, sharp cheddar cheese stick. more...
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steady weight
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Sherillynn's weight history
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