iulani's Journal, 31 March 2014

168.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 55.45g | Prot: 108.56g | Carb: 106.29g.   Breakfast: Chobani Nonfat Vanilla Blended Greek Yogurt, 1% Fat Milk, Coffee with Cream. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Herdez Pork Al Pastor Bowl. Dinner: Green Peas (Frozen), Borden Shredded Cheddar Cheese, Costco Chicken Caesar Salad. Snacks/Other: Honey Roasted Peanuts. more...

2248 kcal

Activities & Exercise: Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...