GogglesPaesano's Journal, 15 March 2011

234.2 lb Lost so far: 24.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 37.62g | Prot: 65.10g | Carb: 162.63g.   Breakfast: Frosted Mini-Wheats, Milk (1% Lowfat with Added Vitamin A), Coffee. Lunch: honey whole wheat bread, Maple Glazed Honey Coat Turkey Breast. Dinner: Mushrooms, Diet Lemon Iced Tea, 14" Pepperoni Pizza, Cheese Pizza. Snacks/Other: coffee, 1% Fat Milk, oatmeal raisin granola quaker. more...

3123 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Driving - 15 minutes. more...