Weigh In record (no journal entry) for 31 March 2014
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131.7 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2014:
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1502 kcal
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Fat: 67.14g | Prot: 89.85g | Carb: 137.26g.
Breakfast: Hood Half and Half, Sugar, Coffee, Dannon Light & Fit Greek - Strawberry. Lunch: Coconut Meat, Bananas, Pineapple, Kirkland Signature Nonfat Plain Greek Yogurt, Egg, Egg White, Butter, Soybean Oil. Dinner: Water, Lemon Juice, Olive Oil, Publix Boneless Skinless Chicken Thigh. Snacks/Other: 1% Fat Milk, Ghirardelli Triple Chocolate Brownies, Wonderful Roasted & Salted Pistachios in Shells, Pineapple, Bananas. more...
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1746 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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