Weigh In record (no journal entry) for 30 March 2014
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123.5 lb
Lost so far: 12.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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107 kcal
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Fat: 0.87g | Prot: 2.50g | Carb: 22.21g.
Breakfast: Brown Rice. more...
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steady weight
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jathomaz's weight history
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