kitty-eared-girl's Journal, 30 March 2014

kitty-eared-girl's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2014

172.4 lb Lost so far: 15.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2014:

2590 kcal

Fat: 145.88g | Prot: 132.75g | Carb: 178.00g. Breakfast: Giant Eagle market district smokehouse bacon, Kirkland Signature Frozen Whole Strawberries, Sunny Farms Grade A Large Egg. Lunch: Subway 6" Double Meatball Marinara (with Cheese). Dinner: Publix Ground Chuck 80/20, Giant Eagle Hamburger Buns. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tazo Chai Concentrate, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...