accenture's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
253.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2011:
1562 kcal Fat: 61.95g | Prot: 87.02g | Carb: 162.10g.   Breakfast: eggs, cheese, coffeemate, coffeecake, grapefruit. Lunch: baked beans, turkey sandwich. Dinner: beef stew, Asparagus, artichoke, salad dressing. Snacks/Other: thin almond cookies. more...
3832 kcal Activities & Exercise: Desk Work - 4 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet accenture's own diet   gaining 10.5 lb a week

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