MissPam123's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
177.2 lb Lost so far: 10.8 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2011:
883 kcal Fat: 58.39g | Prot: 52.96g | Carb: 45.09g.   Breakfast: half half, whipped cream,  coffee grounds, butter, raspberries, MIM Muffin in a Minute. Dinner: french onion progresso, mozzarella cheese shredded kraft, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: red pepper. more...
losing 12.6 lb a week

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