springskinny's Journal, 29 March 2014

[color=violet][/color Hope everyone has a great weekend!
167.0 lb Lost so far: 24.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
796 kcal Fat: 19.32g | Prot: 49.53g | Carb: 110.49g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Turkey Bacon, Orange Juice. Lunch: Mountain Dew Mountain Dew, Kraft Deluxe Macaroni & Cheese Dinner. more...
losing 1.7 lb a week

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Comments 
Have a great weekend yourself! :) Keep up the good work! 
29 Mar 14 by member: euheide

     
 

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