jbjibby's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
323.0 lb Lost so far: 15.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
1762 kcal Fat: 73.25g | Prot: 87.08g | Carb: 125.17g.   Breakfast: Bananas, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Fried Egg, Oscar Mayer Traditional Bacon, Whole Wheat Bread. Lunch: Giant Eagle Chicago Style Deep Dish Pizza, Chicken Wing, Lagunitas Lagunitas IPA. more...
on diet Atkins   steady weight

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