Weigh In record (no journal entry) for 29 March 2014
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150.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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710 kcal
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Fat: 15.84g | Prot: 42.00g | Carb: 109.14g.
Breakfast: Bananas, Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry, Kroger Bite Size Shredded Wheat. Lunch: Tyson Foods Canned Chicken Breast in Water, Dole Shredded Lettuce, Cucumber (with Peel), Kroger Beets, Kroger Lite Balsamic Vinaigrette Dressing, Ocean Spray Reduced Sugar Craisins, Walnuts. Snacks/Other: Dannon Light & Fit Greek - Strawberry, Cuties Clementines. more...
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gaining 0.3 lb a week
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