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Well, I actually gained .6 pounds from yesterday to today. Though I should be not too pleased, I am really not, just living my life.
You see, a friend that I haven't seen in a while was in the area and invited me to dinner. I haven't had a really good dinner like I was treated to last night in a long time, not that my cooking is not good, and that and a couple of glasses of wine and dessert and very little exercise on a really busy day did it. I will probably be below this tomorrow morning when I weigh in. If not, then I will be unhappy but it's one day at a time form me. How was your day?
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244.0 lb
Lost so far: 25.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2014:
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272 kcal
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Fat: 12.88g | Prot: 10.85g | Carb: 30.61g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Great Value 100% Parmesan Grated Cheese, Avocados, Onions, Tomatoes, Great Value Original Liquid Eggs, MexAmerica Corn Tortillas. more...
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gaining 4.2 lb a week
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