Weigh In record (no journal entry) for 28 March 2014
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191.4 lb
Lost so far: 121.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2014:
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1355 kcal
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Fat: 56.16g | Prot: 84.77g | Carb: 124.63g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Johnsonville Deli Bites Original Summer Sausage Snack, Oroweat Sandwich Thins - Minis, Kraft Light Mayo. Dinner: Meatless Spaghetti with Tomato Sauce, Archer Farms Chicken Parmesan Chicken Breast. Snacks/Other: Strawberries, Pepsi Diet Pepsi, Cadbury's Mini Eggs Milk Chocolate, Sunshine Cheez-It Reduced Fat Crackers, Tap Water. more...
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2484 kcal
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Activities & Exercise:
Treadclimber 3.8 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Miss Jane Austen's weight history
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